You Might As Well Smile
by V.V. Denman | @vvdenman
I’ve always been a glass-is-half-empty kind of person, and since I’m quiet, that leaves me with extra time to think negative thoughts. Come to find out, it’s impossible to think negative thoughts while smiling.
I mean really smiling. Not just lifting the corners of my mouth. I’m still surprised how good it makes me feel.
This change was brought on by Dr. Caroline Leaf‘s book entitled, Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions.
The simple act of smiling has transformed my thought process, so I challenge you to think happy thoughts.
It’s easy. Just smile.
A cheerful look brings joy to the heart; good news makes for good health.
Proverbs 15:30 NLT